Name: Tuna Steaks with Creamy Garlic Sauce & Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Mediterranean
Ingredients: 2 Tuna Steaks; 3 cloves Garlic (minced); 1/2 cup Sour Cream or Greek Yogurt; 1 tablespoon Lemon Juice; 2 tablespoons Olive Oil; Salt and Black Pepper (to taste); 4 cups Mixed Salad Greens; 1 cup Cherry Tomatoes (halved); 1 Cucumber (sliced); 1/2 Red Onion (optional)

Description

Savor delicious tuna steaks draped in creamy garlic sauce and paired with a fresh salad, perfect for any occasion.

Ingredients

2 Tuna Steaks
3 cloves Garlic (minced)
1/2 cup Sour Cream or Greek Yogurt
1 tablespoon Lemon Juice
2 tablespoons Olive Oil
Salt and Black Pepper (to taste)
4 cups Mixed Salad Greens
1 cup Cherry Tomatoes (halved)
1 Cucumber (sliced)
1/2 Red Onion (optional)

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Instructions

Season the tuna steaks with salt and pepper on both sides.
Heat olive oil in a pan over medium-high heat until shimmering.
Cook the tuna steaks for about 3-4 minutes on each side, or until they reach your desired doneness.
Combine sour cream, minced garlic, lemon juice, salt, and pepper in a bowl to create the creamy garlic sauce.
In a serving bowl, toss together salad greens, cherry tomatoes, cucumber, and red onion for a refreshing side.
Serve the tuna steaks drizzled with the creamy garlic sauce and enjoy with the salad on the side.

Notes

For a lighter version, substitute sour cream with Greek yogurt. Adjust the salad ingredients based on preference.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Pan-searing
Cuisine: Mediterranean