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Cheesy Keto Meatball Casserole


  • Author: easymeal
  • Total Time: 60 minutes
  • Yield: 4 servings
  • Diet: Keto

Description

A bubbling pan of cheesy meatballs in marinara that offers a comforting, keto-friendly dinner without pasta.


Ingredients

  • 2 lb ground beef
  • 1 egg
  • 1/2 cup grated parmesan
  • 3/4 cup shredded mozzarella
  • 1/4 cup grated onion
  • 3 garlic cloves, minced
  • 3 Tbsp chopped parsley
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp Italian seasoning
  • Salt and pepper, to taste
  • 3 cups marinara (or about 24 oz jar)
  • 1/2 cup ricotta
  • 1/2 cup shredded mozzarella
  • 23 Tbsp chopped fresh basil


Instructions

  1. Preheat the oven to 400°F (205°C).
  2. In a large bowl, combine ground meat, parmesan, mozzarella, egg, grated onion, garlic, parsley, and seasonings. Mix just until combined.
  3. Scoop and roll into 15–16 large meatballs.
  4. Place meatballs on a parchment-lined baking sheet and bake for 20–25 minutes until cooked through.
  5. Drain excess grease if necessary.
  6. Move meatballs into a greased casserole dish. Spoon marinara over them and add dollops of ricotta. Sprinkle with mozzarella.
  7. Bake again for 15–20 minutes until the cheese is melted and bubbly.
  8. Top with fresh basil and serve.

Notes

Choose a lower-sugar marinara if tracking carbs. For firmer meatballs, consider using optional low-carb binders like almond flour or crushed pork rinds.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian