Description
Delicious no-bake apple pie energy bites that are sweet, nutty, and full of flavor, made with simple pantry ingredients.
Ingredients
- 1 cup apple chips (dried apples)
- 12 Medjool dates
- ¼ cup rolled oats
- ½ cup almonds
- ½ cup walnuts
- 1 tablespoon ground flax seeds
- 1 teaspoon Ceylon cinnamon
- ¼ teaspoon allspice
Instructions
- Prepare the Ingredients: Soak the dates in hot water for a few minutes until they soften.
- Blend the Ingredients: Add all ingredients to a high-speed food processor, starting with soaked dates, and mix until a dough forms.
- Check the Dough: Ensure the dough is sticky and holds its shape, adding reserved date water if too dry.
- Form the Balls: Scoop out dough and roll into balls. Dust with cinnamon and coconut sugar if desired. Refrigerate to harden.
Notes
These energy bites are perfect for meal prep and can be stored in the refrigerator for 7 days or frozen for 3 months. For a nut-free version, substitute nuts with seeds.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American