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Soy Garlic Chicken Thighs


  • Author: easymeal
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Dairy-Free

Description

Crispy boneless chicken thighs coated in a sticky-sweet soy garlic glaze, perfect for a quick dinner.


Ingredients

  • 4 boneless chicken thighs
  • 2 teaspoons salt (about ½ teaspoon per thigh)
  • 1 teaspoon black pepper
  • ⅓ cup cornstarch
  • Oil for cooking (vegetable, canola, or avocado oil)
  • 3 tablespoons soy sauce (low-sodium recommended)
  • 1 tablespoon oyster sauce
  • 2 tablespoons honey
  • 4 garlic cloves, minced
  • Cooked white rice (jasmine or basmati)
  • Sesame seeds, optional
  • Green onions, sliced, optional


Instructions

  1. In a small bowl, whisk together soy sauce, oyster sauce, honey, and minced garlic until well combined. Set aside.
  2. Pat chicken thighs dry with paper towels and season with salt and pepper.
  3. Coat chicken thighs lightly with cornstarch.
  4. Heat a large nonstick pan over medium-high heat, add oil.
  5. Pan-fry chicken thighs for 4-5 minutes on each side until cooked through.
  6. Remove chicken and set aside. Pour glaze into the same pan and let it simmer for 30 seconds.
  7. Return chicken to the pan and coat with the glaze, cooking for 1 minute per side.
  8. Serve over hot rice, garnished with sesame seeds and green onions if desired.

Notes

For gluten-free, substitute tamari for soy sauce. Ensure chicken is patted dry for crispy texture.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Asian