Description
This rich and creamy cottage cheese chocolate mousse is a 5-minute, high-protein dessert made with simple ingredients. It blends into a velvety, chocolatey treat that fuels your body and satisfies your sweet tooth, perfect for post-workout snacks or quick desserts
Ingredients
- 1 cup full-fat cottage cheese
- 2 tablespoons unsweetened cocoa powder
- 1.5 tablespoons honey (or maple syrup)
- 1 teaspoon pure vanilla extract
- Optional: pinch of salt
- Optional: toppings like whipped cream or berries
Instructions
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Add cottage cheese, cocoa powder, honey, and vanilla extract to a blender or food processor.
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Blend on high for 60 to 90 seconds until smooth and creamy.
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Scrape down the sides and blend again if needed.
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Chill for 30 minutes for a thicker texture or serve immediately.
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Top with your favorite extras like whipped cream, fruit, or nuts before serving.
Notes
Nutrition (per serving):
Calories: 160 kcal | Fat: 6g (Saturated: 3g, Unsaturated: 2g, Trans: 0g)
Carbohydrates: 12g | Fiber: 2g | Sugar: 9g
Protein: 15g | Sodium: 350mg | Cholesterol: 15mg
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert, High Protein
- Method: Blended
- Cuisine: American