Description
A lighter version of the classic buffalo chicken dip made with cottage cheese for a high-protein appetizer that tastes indulgent.
Ingredients
- 1 cup cottage cheese (low-fat or full-fat)
- 1 tablespoon olive oil
- ¼ cup buffalo sauce
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and black pepper to taste
- 1 cup shredded chicken breast
- 1 cup diced red bell pepper
- 2 green onions, sliced
- ¼ cup shredded cheddar cheese, plus extra for topping
Instructions
- Preheat the air fryer to 375°F and grease a medium oven-safe ceramic dish.
- Blend the cottage cheese, olive oil, buffalo sauce, garlic powder, onion powder, salt, and black pepper until completely smooth.
- Pour the blended mixture into a large bowl and stir in the shredded chicken, diced red bell pepper, sliced green onions, and cheddar cheese until evenly combined.
- Spoon the mixture into the greased dish and sprinkle additional cheddar cheese on top.
- Air fry for 8-10 minutes until bubbly and golden brown.
- Serve hot with tortilla chips, crackers, or sliced vegetables.
Notes
For a vegetarian version, omit the chicken and add extra veggies. You can also prepare the dip ahead by refrigerating it before cooking.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: American