Description
This cottage cheese 2 ingredient flatbread is high-protein, low-carb, and incredibly versatile. Whether you bake it, pan-fry it, or air fry it, this simple recipe transforms cottage cheese and eggs into golden, flexible wraps perfect for sandwiches, pizza bases, or quick snacks.
Ingredients
- 2 cups cottage cheese
- 4 large eggs
- Optional: garlic powder, Italian seasoning, or onion powder for flavor
Instructions
1. Preheat oven to 350°F and line a half sheet pan with parchment paper.
2. Blend cottage cheese and eggs in a food processor until smooth.
3. Pour batter onto the pan and spread evenly to 1/4-inch thickness.
4. Bake for 35–40 minutes until golden and set.
5. Cool completely before lifting from parchment.
6. Slice or roll into desired shapes.
Notes
Serving Size: 1 slice – Calories: 90 – Protein: 10g – Carbohydrates: 3g – Sugar: 1g – Fiber: 0g
Fat: 5g – Saturated Fat: 2g – Unsaturated Fat: 2.5g – Trans Fat: 0g – Cholesterol: 115mg
Sodium: 220mg
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Category: Flatbread, High-Protein
- Method: Baking
- Cuisine: American