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Golden baked cottage cheese 2 ingredient flatbread cut into squares on parchment, surrounded by eggs, herbs, and cheese

Cottage Cheese 2 Ingredient Flatbread (The Viral Recipe + 3 Variations)


  • Author: Marla Jennings
  • Total Time: 40 minutes
  • Yield: 8 slices

Description

This cottage cheese 2 ingredient flatbread is high-protein, low-carb, and incredibly versatile. Whether you bake it, pan-fry it, or air fry it, this simple recipe transforms cottage cheese and eggs into golden, flexible wraps perfect for sandwiches, pizza bases, or quick snacks.


Ingredients

  • 2 cups cottage cheese
  • 4 large eggs
  • Optional: garlic powder, Italian seasoning, or onion powder for flavor


Instructions

1. Preheat oven to 350°F and line a half sheet pan with parchment paper.

2. Blend cottage cheese and eggs in a food processor until smooth.

3. Pour batter onto the pan and spread evenly to 1/4-inch thickness.

4. Bake for 35–40 minutes until golden and set.

5. Cool completely before lifting from parchment.

6. Slice or roll into desired shapes.

Notes

Serving Size: 1 slice – Calories: 90 – Protein: 10g – Carbohydrates: 3g – Sugar: 1g – Fiber: 0g
Fat: 5g – Saturated Fat: 2g – Unsaturated Fat: 2.5g – Trans Fat: 0g – Cholesterol: 115mg
Sodium: 220mg

  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Category: Flatbread, High-Protein
  • Method: Baking
  • Cuisine: American