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Bang Bang Chicken Bowl


  • Author: easymeal
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: High Protein

Description

A delicious Bang Bang Chicken Bowl with crispy chicken, creamy sweet-spicy sauce, rice, and crunchy veggies, perfect for a meal-prep dinner.


Ingredients

  • 1/4 cup tapioca starch (or potato starch / cornstarch)
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp paprika
  • 1 1/2 lb boneless skinless chicken breasts, cubed
  • 2 Tbsp avocado oil (or olive oil)
  • 3 Tbsp mayo (avocado mayo or regular), divided
  • 1/3 cup honey
  • 3 Tbsp sweet chili sauce
  • 12 Tbsp hot sauce (Frank’s or sriracha)
  • 2 tsp minced garlic
  • 1/2 tsp salt
  • 1 Tbsp avocado oil
  • 1 1/2 cups sliced carrots
  • 2 cups sliced red cabbage
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 cups cooked jasmine rice
  • 1 medium cucumber, sliced
  • Lime juice, to taste
  • 1 green onion stalk, chopped (optional)
  • Black sesame seeds (optional)


Instructions

  1. In a bowl, mix starch, garlic powder, salt, pepper, and paprika. Add cubed chicken and toss until coated.
  2. Heat 2 Tbsp oil in a skillet over medium-high. Add chicken in a single layer; cook undisturbed until browned, then flip and continue cooking until cooked through.
  3. In a bowl, whisk 1 Tbsp mayo with honey, sweet chili sauce, hot sauce, garlic, and salt. Reserve ~1/4 cup sauce for drizzling.
  4. Optional: Transfer cooked chicken to paper towel to wick oil, then toss in the sauce until coated.
  5. Add 1 Tbsp oil to the skillet, sauté carrots until tender, then add cabbage and seasonings, cooking until softened yet crisp.
  6. Divide rice and cucumber into bowls, then layer with veggies and Bang Bang chicken.
  7. Whisk reserved sauce with remaining mayo, drizzle over bowls, and top with green onion and sesame seeds if desired.

Notes

For a less sweet version, reduce honey and adjust to taste. Keep components separate for meal prep to maintain crispiness.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Asian